THE TITAN STRENGTH SYSTEM
The Titan Strength System is our coached small group strength programme for people who want to get stronger, move better, get leaner and stop guessing what to do in the GYM.
This is not a random fitness class, a bootcamp or a short-term challenge. It is a structured strength system built around intelligent coaching, progressive training and long-term progress.
You begin with a 12-week foundation phase designed to improve your technique, build confidence and get you noticeably stronger. During this phase, you will train up to three times per week in a private strength gym, following a progressive programme built around the key lifts, better movement and consistent training habits.
After the first 12 weeks, you continue inside the system with new training blocks designed to keep you progressing. The goal is not to simply complete 12 weeks and stop. The goal is to build strength, fitness and confidence that carry forward.
Every coached session is supervised, structured and purposeful. You will be shown how to lift safely, how to progress properly and how to train with intent, rather than walking into a gym and guessing what to do.
You will also receive support outside the sessions, including nutrition guidance, weekly check-ins, access to additional gym sessions, accountability and goal setting to help you stay consistent.
WHat’S INCLUDED:
✅ Three coached strength sessions per week
✅ Two optional additional gym sessions delivered by a training app
✅ Full access to Edinburgh’s best private gym
✅ Nutritional support
✅ Lifestyle and movement assessment
✅ Weekly Check-ins
✅ Monthly group training meet-ups
✅ A structured 12-week foundation phase followed by ongoing progressive training blocks
✅ Membership starts from £227/month
APPLY NOW
BOOK A VISIT
Before joining, you can book a scheduled visit to Titan Strength. This gives you the chance to see the gym, understand how the programme works, ask any questions and make sure it is the right fit before you commit.
This visit takes place outside of coached session times, so you can have a proper look around and speak with us without feeling rushed.
